"Make up witch" 6 months still beautiful despite, sharing a series of secrets pregnant mother ignored it will regret

Not only is it loved as a professional makeup artist, Luna Phuong Hang is also admired by many women when possessing a balanced, attractive and sexy body even while pregnant.As one of the "witches" of Vietnamese beauty, more than anyone else, she understands that beautiful women will always be confident and energetic in life and she wants to transmit that positive energy to everyone.

Currently, Luna Phuong Hang is entering the last months of pregnancy, the baby in the abdomen develops healthy.The pregnancy has been planned in advance, so she equipped quite well to have a healthy pregnancy.Makeup expert said she was not tired or gained weight loss as some other sisters, so that the job was maintained.Let's find out some secrets of Luna Phuong Hang!

Do not drink milk, do not split meals during the day

Sharing the secrets to have a healthy body, Luna Phuong Hang said:"This is the first time I was pregnant, so I have carefully researched and scientific to plan a detailed plan for diet and exercise.little into the child.

Instead, I drink my homemade milk or eat pure seeds without mixing spices.In addition, the milk containing protein from plants also helps to supplement the baby's nutrition, some important tonic for pregnancy such as multivitamin, calcium, iron ... I drink very well ".

Beautiful pregnant women despite being in the last months of pregnancy.

Luna Phuong Hang said the diet is extremely important for a pregnant woman.Specifically, she ate 3 meals, not split too many meals a day.For the body to have a lot of energy, should eat corn, whole bran cakes, brown rice ... absolutely do not eat too much sweets or fast food that can cause gestational diabetes.

Practice yoga, be careful with cosmetics

From the time of 4 months, Luna Phuong Hang began to pay attention to her body movement as a gentle exercise with Yoga.In the 5th month, she combined gently gym to maintain her physique and did not affect the baby in the abdomen.

In addition, during pregnancy, the body and hormones of the pregnant mother change suddenly, hot in the body, so it is easy to pimple, allergies, urticaria, indigestion, constipation ...Pregnant women should maintain continuous drinking chlorophyll to help cool the body.For mothers who have a regular makeup, try to use benign cosmetics, moisturize gently and use physical sunscreen.

Set up the schedule and seriously implement it

Currently, Luna Phuong Hang is studying and researching the Easy method for her child to be independent from a young age, besides she also read more books on how to teach and raise children of Japanese authors.

Makeup experts recommend that pregnant women should make a reasonable schedule and maintain during the pregnancy."I ate on time, at the right meal to train the baby's habits right in the womb. For example, 8 hours of breakfast, 12 hours of lunch, 18 dinner. Before sleeping 1 glass of unsweetened milk.Usually exercise in the morning because it is the time when the body has the most energy.Emotional rope linked between mother and child. 

Romance with her husband needs to be maintained

Luna Phuong Hang shared that during the pregnancy, many women would be shy with her husband's affection due to her body changing, her belly was heavy, so it was difficult."However, if you know how, this is a very beautiful space for the couple to connect more, the baby also feels his father's love for themselves.Give yourself a positive and happy emotion, then you will be the most beautiful and more confident when beside your husband ", makeup expert confided.

Besides, you need to take care of yourself always beautiful and energetic, share and confide with your husband about pain or fatigue to be understood by your husband.